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Embodied Knots

Punch Needle Retreat with Jess Price of Vevstol - Saturday, April 1st, 8am - 4pm

Punch Needle Retreat with Jess Price of Vevstol - Saturday, April 1st, 8am - 4pm

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Saturday, April 1st

8am - 4pm


Join Sage as she facilitates a Mindful Art Retreat with Jess Price of Vevstol, along with Niki Negley, Yoga Instructor and owner of Hot Yoga by the Sea, for a day of punch needle play, yoga, food, and community. 

WHERE: Kailua (Oahu) - The Studio is located on the back of Sage's property about a mile away from Kailua Town Center. It's a spacious and bright studio that opens up to the landscaped pool and a cozy nook to lounge in. Exact address will be emailed 1 week prior to the event.


What is Punch Needle?

Punch needle is a type of fiber art that uses a specific needle-like tool to pierce loops of yarn through a woven piece of fabric. 

The workshop will cover the following:

  • How to choose the right yarn and cloth
  • How to stretch the cloth on the hoop evenly
  • How to thread the punch Needle
  • How to use the punch needle and easily stitch evenly
  • How to create different textures
  • How to use your own design for future projects

All materials will be provided. This workshop will make a small wall hanging about 7 inches round.

What's included in the retreat:

  • Punch Needle Workshop taught by Jess Price of Vevstol
    • All materials and instruction included
  • 1 hour gentle yoga class taught by Niki Negley, owner of Hot Yoga by the Sea
    • mats and props included
  • A nutritious catered breakfast and lunch by Chef Coco Hawaii
  • Simple guided meditations to ground you and tap into your creative-self led by Sage and Niki
  • A community of like-minded, inspiring women 
  • Surprise goodies

What You'll Gain:

  • The basic skills needed to continue your punch needle journey at home
  • A sense of connection to your creative-self
  • A feeling of peace, calm, and joy
  • A much-deserved break from daily life that allows you to nurture your body, mind and soul



Opening Circle & meditation
Workshop Part 1
Workshop Part 2
Closing Circle & meditation


Once you register, you will receive an email within 1 week with more details, dietary preferences questionnaire, etc.


Cancellation Policy: 

  • 100% deposit refund for cancellation 30+ days before retreat start date.
  • 50% deposit refund for cancellation 15-29 days before retreat start date.
  • 0% deposit refund for cancellation 0-14 days before retreat start date.


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